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In today’s health-conscious society, eating well and taking care of oneself are top priorities for many. However, sometimes striving for a healthy lifestyle crosses the line into an unhealthy obsession, known as orthorexia nervosa. Also known as orthorexia, this term describes an eating disorder that turns the quest for eating

While TikTok offers many helpful tips and is the birthplace of many trends, the validity and safety of the various fads and trends often go unquestioned. In this article, we aim to look at the positive and negative impacts of popular TikTok diet trends and explain the science behind their

Beware Bad Health Advice From AI Chatbots More and more, people are experimenting with using ChatGPT as an alternative to professional therapy. And why not? With little more than a prompt or two, ChatGPT users can receive advice to help them cope or navigate struggles in mere seconds. No appointment.

f you’ve ever got up in the middle of the night and treated yourself to ice cream or another snack, this article is for you. This is quite common, but if your nightly trips start happening more frequently, it may be time to get help from a professional. So, let’s

It’s estimated that there are 10,200 deaths each year as a result of eating disorders. Unfortunately, there are many myths about eating disorders that perpetuate stigmas around eating disorders and make it harder for people to receive the necessary help for their condition. As a result, most people with eating

Eating disorders are serious mental illnesses that can significantly impact physical and emotional health, as well as social functioning, affecting millions of people worldwide. Luckily, there are several treatment options available to help those struggling with eating disorders. Partial Hospitalization Programs (PHPs) are one of the most effective options for

Avoidant/restrictive food intake disorder (ARFID) is a newly recognized eating disorder that is characterized by a persistent failure to meet appropriate nutritional needs due to limited intake of foods or food groups. ARFID can occur at any age, but it is most commonly diagnosed in children and adolescents. What are

Anorexia Nervosa, commonly known as anorexia, is a severe and life-threatening eating disorder characterized by self-starvation, extreme fear of weight gain, and a distorted body image. It is a complex mental health condition that affects millions of people worldwide, permeating every age group, gender, and socio-economic class. As society grapples

Food addiction is a complex disorder that can have a devastating impact on a person’s life. If you or someone you know is struggling with food addiction, there are many resources available to help. One of the best ways to learn more about food addiction is to read blogs written

Eating disorders can be deeply disruptive, affecting every facet of an individual or family’s life. From physical health to emotional well-being to family and social relationships, the repercussions of eating disorder behaviors can be far-reaching. However, there’s help available in the form of Intensive Outpatient Programs (IOPs). What is an

An eating disorder is a mental health condition that involves disordered and distorted eating habits. It affects how a person behaves, thinks, and feels and can have a detrimental effect on their relationships, education, job, and overall health. These eating patterns cause disruption and distress. When someone is struggling with

While the term “eating disorder” might conjure up images of someone who is excessively thin or who binge eats and then purge, there is actually a range of different conditions that fall under this umbrella, and it affects people of all ages, genders, and backgrounds. An unhealthy relationship with food

Are you someone who can’t resist a good slice of cake, even when you’re full? Do you find yourself snacking even when you’re not hungry? If so, you may be suffering from food addiction. While it may sound like a made-up condition, food addiction is a real thing, and it’s

Is it cause for alarm if you have ever eaten till you were so full that you couldn’t sit up straight? What if you have difficulty keeping your appetite in check or if you frequently find yourself grabbing food even when you’re not hungry? Is this suggestive of food addiction